Physical Activity and Lifestyle Intervention Sessions
Sessions provide the child with access to a range of sports and activities and promote healthy
choices with regards to activity, lifestyle and diet with a positive role model.
Children are educated to make healthy choices and to work towards developing skills, confidence
and the motivation to actively participate.
Specific goals can include:
- Improving cardiovascular/aerobic fitness
- Developing fine and gross motor skills
- Weight management and weight loss
- Improving muscle tone, strength and flexibility
- Channel behaviours in a positive way
- Preparing the child for upcoming challenges in school life
- Building physical activity and healthy choices into daily routine
- Developing confidence, competence andmotivation froma sensory-motor, learning, social and
emotional perspective - Educating parents and carers about physical activity and healthy choices
Click here for details on Lifestyle Assessments
